Strollercise - Stanford le Hope, Essex.

This is the original Strollercise group and is still headed by Strollercise founder Samantha Williams.

Sam has been around the world of the 50s and Rock and Roll for over 35 years, jiving and strolling. She has classes regularly throughout the week in Corringham, Harold Hill & Stanford le Hope , .

Join in at the current classes, get fit, make friends and have fun!

To find out more information on classes, please like her Facebook Page Here.

Class Details
Tuesdays (Every Other Week) 6.30 - 7.30pm
Wyldecrest Sport & Country Club
Herd Lane
Corringham
Essex

SS17 9BJ

Wednesday 5.00 - 6.00pm

Wyldecrest Sport & Country Club

Herd Lane

Corrinham

Essex

SS17 9EB

Friday 11.30 - 12.30 am

Homesteads Village Hall

Dunstable Road

Stanford-le-Hope

SS17 8qt

Low Cost, pay as you go, no need to book just turn up and pay on the door! Bring friends/family and stroll along to the fabulous sounds of the 50s.

Improve fitness, coordination, memory and reduce stress.

We do between 6000-7000 steps an hour, which is equivalent to around 3 miles!

This is a dance-based, low impact, fitness class suitable for all abilities and fitness levels. All strolls are walked through, you can intensify or simplify the strolls to what you are comfortable with to get the workout you want! All ages 15+, all genders, welcome to all classes!

In our classes we promote having fun, meeting new people, feeling good and getting fit all at the same time! Come along and join in on the best fitness class around!