Make Friends - Have
Fun - Get Fit!
Strollercise - Southend, Essex.
Our classes for the Southend area are run by the lovely Karen & Tracy our franchise owners - these ladies have regular classes throughout the week in Southend, Shoeburyness, Westcliff on Sea & Great Wakering.
Join in at the current classes, get fit, make friends and have fun!
To find out more information on classes, please like their Facebook Page Here.
Read what some of their class members have to say Here.
Low Cost, pay as you go, no need to book just turn up and pay on the door! Bring friends/family and stroll along to the fabulous sounds of the 50s.
Improve fitness, coordination, memory and reduce stress.
We do between 6000-7000 steps an hour, which is equivalent to around 3 miles!
This is a dance-based, low impact, fitness class suitable for all abilities and fitness levels. All strolls are walked through, you can intensify or simplify the strolls to what you are comfortable with to get the workout you want! All ages 15+, all genders, welcome to all classes!
In our classes we promote having fun, meeting new people, feeling good and getting fit all at the same time! Come along and join in on the best fitness class around!
Our current classes are as follows:
MONDAY 10.00am - 11.00am
St Mary the Virgin,
North Shoebury Road,
Shoebury. SS3 8UL
MONDAY 11.15am - 12.15pm
St Mary the Virgin,
North Shoebury Road,
Shoebury. SS3 8UL
MONDAY 4.30pm-5.30pm
St Luke's Church
St Luke's Road
Southend. SS2 4AB
MONDAY 7.30pm-8.30pm
St Mary Prittlewell
Victoria Avenue
Southend SS2 6NA
TUESDAY 10.00am - 11.00am
St Peter's Church,
Eastbourne Grove,
Southend. SSO 0QF
TUESDAY 12.30pm - 1.30pm
St Edmund's Hall
St Edmund's Close,
Southend. SS2 4AS
TUESDAY 5.30pm-6.30pm
Memorial Hall
High Street
Great Wakering SS3 0EF
THURSDAY 10.00am - 11.00am
Belle Vue Baptist Church
Belle Vue Avenue,
Southend. SS1 2QZ
THURSDAY 12.00-1.00pm
St Mary Prittlewell
Victoria Avenue
Southend SS2 6NA